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ISHTA Yoga / Posts tagged "Open Center"

Open Center: ISHTA Meditation Training

ISHTA Meditation training provides students with a direct link to an ancient lineage of meditation. ISHTA Yoga, created by Yogirajs Alan Finger and Sarah Finger, blends the ancient and contemporary sciences of Hatha, Tantra, and Ayurveda, and uses flow, breathwork, and visualization. Together the Fingers have created a profound and accessible meditation training offering rich and proven practices to deepen your yoga and prepare you to teach meditation, if that is your goal....