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ISHTA Yoga / Posts tagged "Peter Ferko"

ISHTA Meditation Training:  Meditations for Purification with Alan, Sarah, and Peter

Register here For millennia, yogis have used meditation to bring balance and a sense of purpose to provide wisdom and insight in their lives. In our modern, fast paced, and highly stressful society, the health benefits of meditation continue to be invaluable and to be scientifically documented in research projects and case studies. Meditation can be used for many purposes, from those health benefits to purification of consciousness that helps us understand who we are. In this upcoming training, Yoga Masters Alan Finger, Peter Ferko, and Sarah Finger will share unique and profound tantric and kriya techniques to purify the physical, subtle, and emotional bodies. Through breath work, visualization, and mantra, we will explore how to remove the physical toxins and energetic imbalances that create disharmony...

Bhagavad Gita with Peter Ferko

Register here Come to a lively introduction to this key yoga text. Through reading together and discussion, we will look at the advice Krishna gives to Arjuna on how to be a wise participant in our turbulent lives. Like a human owners manual, the Gita helps us Find santosha (contentment) Understand loss See our purpose Choose our work Accept others Recognize the variety of yoga practices A book quoted throughout history in the East and the West, it was chosen by astronaut Sunita Williams to carry into space. We’ll carry it into the Zoom space in this online workshop. No experience or prior reading of the Gita required. A copy of the book is not required for this workshop, but if you want one, the translation by...

Yogiraj Peter Ferko on Meditation

Peter Ferko will lead the upcoming ISHTA Meditation Training | June 8-10 along with Alan and Sarah Finger. Below he unpacks how a regular meditation practice helps to move away from limited belief patterns - toward experiencing things as they truly are.     In today’s world, we are programmed to respect the importance of what yogis call manas, the sensory mind. Our programming into the dominance of manas happens in our culture via school, and later, via marketing, where businesses teach you to look outside yourself, to their products, for your answers. But the fact is, we would be best off getting in touch with our inner self, the source of inspiration and unbound intelligence — what we think of as “genius." Unfortunately, acting and reacting primarily...

ISHTA Meditation Training – Live Stream

Kavi Yogiraj Alan Finger, a master of Tantra and Kriya meditation, together with two of his senior teachers, Yogirajs Sarah Finger and Peter Ferko, have created a profound, yet accessible, program for all levels of student. Based on techniques handed down from teacher to student, these rich and proven practices will deepen your yoga and prepare you to teach meditation, if that is your goal....

Bringing Yoga Off the Mat: Self Study in Daily Living with Peter Ferko Wendy Newton – Live Stream

Register Here Join Yogiraj Peter Ferko and Yogiraj Wendy Newton for a one day live streamed immersion in how to live your yoga. We will explore what yoga “off the mat” really is by steeping ourselves in the question of how our own patterns influence how we experience life, and how our yoga practice can help us navigate change. This day of contemplation, conversation, and practice is all about finding the right relationship with life, no matter what life brings. This has never been more relevant to us as individuals and communities as it is now. Wendy and Peter are masters of sharing the philosophy and tools of yoga in an embodied, relational way. We will share texts, give prompts for guided conversation, and offer meditation and breathing...