Self-Massage + Sound Bath with Megan Young – An In-Studio Workshop
Register Here Sunday, Feb 5, 2-3:30 pm In-studio only Join Megan Young for a relaxing self-care exploration this winter. This workshop will include: A guided self-massage practice using yoga therapy balls and breathwork, aimed to create more freedom in the soft tissues of the body A restorative yoga sound bath with crystal singing bowls and tuning forks, to sink into bliss and renewal Offer yourself space for self-inquiry, recalibration, release, and rest. All are welcome. Feb 5, 2-3:30 pm EB $35 / Day of $45 Special Pricing for ISHTA Members / Acharya In-studio only _____________ Megan Young understands that most of us could use help to feel more at home in ourselves. Her classes are dogma-free, light-hearted, and full of nurturing space for you to have your own experience. She is reverent to modern science...