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Sarah Platt-Finger Tag

ISHTA Yoga / Posts tagged "Sarah Platt-Finger"

Sweat, Samadhi, and the Senses with Sarah Finger (Live In-Studio)

Register here Sweat, Samadhi, and the Senses The 5 senses in Sanskrit are known as the pancha tanmatras, which also translates to “mother of matter.” When we awaken our sensory realm, we are able to experience the true nature of the universe. Join Sarah Platt-Finger for a luxurious practice that will awaken you to the present moment through the power of the senses. The session will begin with a sampling of an Ayurvedic 3-step ritual to purify and stimulate the sense organs. We’ll then move through an intelligent asana flow using kriyas and heat building postures to help burn out the impurities trapped in the physical and subtle body. A series of relaxing restorative postures supported through gentle touch will follow in order to calm the nervous...

Living in the Light Book Signing + Event with Sarah Finger (Free)

Save your spot here for this event!  This is a free event - please register via the link above to save your spot!  Join Sarah Finger for conversation and community in celebration of the release of her new book, Living in the Light, which she coauthored with Dr. Deepak Chopra. In this groundbreaking guide to the philosophy and practice of Yoga, Sarah and Deepak share a practical thirty-day program to help you break limiting habits and belief systems, along with fifty stimulating and restorative yoga poses.Books will be available for purchase at the event, along with a short talk with Sarah, refreshments and a book signing! February 20, 3 - 4 pm in-studio in NYC!  Questions? Email Rumika@ishtayoga.com      ...

Mudras and Mantras to Awaken the Soul’s Highest Potential with Alan and Sarah Finger (In-studio + Online)

Register Here!  Mudras and Mantras to Awaken Soul’s Highest Potential - followed by a book signing w/Sarah Finger for Living in the Light Workshop available In-studio + Online (w/ 48 Hour On Demand Option) Join Yogiraj’s Alan and Sarah Finger for an inspiring workshop exploring the power of mudras and mantras as tools to bring you back to your purest potential. Mudras are hand gestures that trigger the neural pathways of your brain to fire in a certain way, leading to altered states of awareness. Mantra is sound, or vibration, that takes you into a portal of bliss and transcendence. In this workshop, Alan will share insights on the Gayatri Mantra, which is one of the oldest and most profound mantras uttered from the Rig Veda. Sarah will lead...

New Year’s Day Sweat and Samadhi Master Class with Sarah Finger

Register here Welcome your New Year with consciousness and unbound potential with Sarah Platt-Finger. In this invigorating session we will purify the body with detoxifying poses and techniques to help let go of 2022, while integrating a powerful kriya to welcome the pure potential of the year to come. We’ll finish off with a replenishing restorative practice followed by a profound intention-setting meditation. The class will set the tone for balance, resilience, and infinite possibilities for each moment of the New Year. This is a live-stream event, and will be available on demand! $25 Regular Rate / $10 Member Rate January 1, 12 - 1:30 pm est...

A Fundraiser for Ukraine, A Class with Mona Directing Light to Ukraine, and Cakes by Elena

This Friday, 10 - 12:30 PM. All Proceeds from Mona's 10 am class go towards Ukraine. afterwards, stay for tea and purchase cakes for Ukraine by Elena! Mona's Class Sign Up Join us at ISHTA on Friday for as benefit class with Mona Anand at 10 am directing light towards those in Ukraine, and purchase cakes made by ISHTA Teacher Elena Skodorovko (Elena will be teaching ISHTA Hour of Power starting May 26, 4:45 - 5:45 pm est in=studio), who will also be taking orders! Since the onset of the war, Elena has been baking and selling her delicious cakes to support and raise awareness those who have fallen victim to the war in Ukraine - including her own family. All proceeds are helping the following causes...