Welcome to an extraordinary experience for lovers of Yoga, seekers and teachers alike. Get away to the peaceful Catskill Mountains to enjoy amazing sacred music, incredible classes and workshops taught by highly sought after teachers and delicious healthful fare....
Save the Date! Join Exhale to Inhale in a celebration of healing and hope, also held at the exquisite Rubin Museum on Thursday, October 17th Click here for more information....
Creativity is born from the force of Mother Nature and expresses itself through the second chakra, which is headquarter of the water element....
Mantra, Meditation, and Flow with Sarah Platt-Finger and Alan Finger...
Save the Date! Alan and I will be teaching Yoga and Meditation in Chatham, MA. More details to come soon! ...
Samadhi is the state of yoga, and it is the first pada, or pillar of the Yoga Sutras of Patanjali. This matrix of pure consciousness is our true nature and our birthright, but it gets clouded by our thoughts and attachments. In this workshop, Alan and Sarah will draw inspiration from Alan's most recent book: Tantra of the Sutras, to illuminate and integrate the teachings of the sage Patanjali. ...
Free Info Session! Signing up for yoga teacher training is a big decision, and you may have many questions. ...
In this class, Sarah Platt-Finger will lead you through a sequence of sat kriyas (purification techniques), bandhas (locks of energy) and asana (physical postures) to help detoxify the physical and subtle body, while the soul-enhancing sounds of Aya and Tyler facilitate this shift on all levels. ...
Combining your love of yoga with your creativity, this weekend is an opportunity to unlock your inner artist through art-inspired yoga classes, crystal healing sessions, photography workshops, and more. Make art with your body through asana and dance, and find space for your creativity to expand and flourish through coloring meditations and a sound bath experience....
Join Yoga Masters Alan and Sarah Finger in their 10th annual ISHTA Yoga retreat to the tropics. This year we return the beautiful Mar de Jade Resort on the pacific coast of Mexico, where we will be accompanied by the transformational power of sound with Aya + Tyler. ...