ISHTA Yoga, the integrated science of hatha, tantra, and Ayurveda, approaches physical practice with a focus on the subtle body and each individual’s needs. Discover how you can access the infinite intelligence that is all around you and weave that intelligence into your daily life. This program includes both practice and lectures with Yogiraj Alan Finger and Sarah Platt-Finger, covering...
Alan & Sarah Finger will be teaching a series of ISHTA Yoga Masterclasses in Sydney Australia. ISHTA Yoga blends the ancient and contemporary sciences of Hatha, Tantra, and Ayurveda. It is an authentic lineage of modern yogis which caters to the individual through alignment based flow, breath work, and visualization. Hosted by Yoga Village, the workshops will cover topics such as Asana, Yoga Nidra, Mudras, Bhandas, and Kriyas....
As we grow and develop, we lose our sense of connection to our most authentic self and believe that we have to become someone or something different than who we are internally. In this workshop, Sarah will create a safe space for you to start to look at that narrative of “not good enough” and apply a new paradigm using Tantric tools and techniques....
Yogiraj Sarah Finger will join Yogiraj Master Teachers Mona Anand, Ulrica Norberg, and Katrina Repka, and other ISHTA Senior Teachers to lead the upcoming 200-hour ISHTA Teacher Training at Hi Yoga in Oslo. One of the greatest gifts of teaching yoga is being able to share the teachings with others in a Training format. At ISHTA, our Teacher Training program is about so much more than just learning how to teach Yoga: it is about understanding how to integrate the practice into your living. I have been lucky enough to witness the growth and connection of many different Training groups over the years. Even though each person is unique, the shared experience is commonly one of evolution and self-discovery. ISHTA has a twofold meaning. One is an...
New York based yoga teachers and founders of ISHTA Yoga, Alan and Sarah Finger, are in Cape Town for one day only. Join them for two inspiring workshops to deepen your understanding of the chakra system and the science of Ayurveda....
Join us this Friday at 7:30pm, after our monthly sound bath with Aya + Tyler, for our second ISHTA Community gathering. ...
Emotions can be our greatest teacher. They have a way of whispering, or sometimes shouting, when we are aligned or disconnected with our Truest Self. Just like mangos, they need to be consumed and then through the assimilating process of digestion, use what is needed and release what is no longer nutritious....
Join NY YOGA + LIFE magazine and the Rubin for a full day of workshops and classes pairing the art of the Himalayas with the magazine’s community of teachers, artists, and leaders in the yoga community. Alan and Sarah Finger will teach a workshop together called "Mantra, Meditation & Flow"....
Sarah Finger will lead a Yoga Class to benefit Sweat Sessions for Good. Fitness classes all benefitting Yoga Foster, a nonprofit that bring yoga to students in underprivileged schools. ...
Learn about the history of the ISHTA lineage with Yogiraj Sarah Finger, as well as the basic concepts of the three sister sciences of yoga: Hatha, Tantra, and Ayurveda....