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ISHTA Yoga / Posts tagged "Teacher Training"

Mona Anand’s ISHTA Yoga Nidra Course

17.5.2023
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Register Here Join Mona Anand for her annual three day yoga nidra foundations course. Learn the science behind yoga nidra and it’s numerous benefits while releasing layers of inner tension you may not even know you’re holding in your body and mind. You will get to experience, learn about, discuss and practice teach each of the nine step system of yoga nidra Mona developed with Alan Finger. Students often describe this training as a mini staycation because of the deep level of relaxation and inner stillness they experience over the three days whilst learning this technique. This course is designed for both students interested in delving deeper into yoga nidra as well as teachers interested in teaching it. You will learn how to adapt the practice for...

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Meet the Trainers from ISHTA’s 200-Hr Modular Virtual Weekend Training: Peter Ferko and Kelly Eudailey

30.10.2020
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Peter Ferko Yogiraj · Senior Trainer · Specialty Trainer In my opinion, teacher training is the best way available to deepen your practice and to learn what it means to be a yogi. The transformation of your life can start right now, you can learn how to find acceptance and grace, and experience your unbound potential. About Peter: Peter Ferko began practicing yoga more than 20 years ago at Alan Finger’s YogaWorks in Los Angeles. He studied there with Rod Stryker and Patricia Townsend. He studied meditation with Yogananda’s Self Realization Fellowship where he learned Kriya Yoga techniques. He sampled Iyengar and Ashtanga styles before landing back with Alan upon moving to New York in 1999. After decades of practice, he obtained the Yoga Alliance 500-Hour teaching certification from...

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Yatri: Yoga for Emotional Healing Training with Reema Datta

22.9.2017
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Transform Destructive Emotions and Thought Patterns Through Movement, Meditation, and Wisdom rooted in Indian and Tibetan Yoga Register Here Yatri- Yoga for Emotional Healing™ begins with understanding how our thought patterns and emotions affect our mental and physical well-being.  Through Yatri, we move through kleshas, a Sanskrit word meaning "mind poisons." Antidotes for anger, anxiety, attachment, depression, loneliness and fear are taught through practices rooted in Indian and Tibetan Yoga. Yatri is a holistic program based on 12 foundational principles, which are practiced together to experience a peace that is lasting and a happiness that is stable and sustainable. The foundations include wisdom, motivation, personal responsibility, tribe,  accountability, thoughts, communication, movement, meditation, nutrition and art.  www.yatriyoga.com. In this three-day training, expect creative sequencing inspired by yoga asana and Indian dance,...

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Insight Yoga Training Level II with Sarah Powers

12.7.2017
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Mindfulness and Inner Practices in Yin Yoga A 5-day 30-hour Yoga Alliance registered intensive with Sarah Powers. For Yin Yoga Teachers and Dedicated Practitioners already practicing or teaching Yin Yoga. Register Here Prerequisite: We consider this a Level II training. We require that you have taken Level I – Insight Yoga Teacher Training Intensive Yin/Yang Yoga & Mindfulness Meditation training or another meridian based yin yoga training (approved by Sarah) and have started a basic Mindfulness practice prior to attending this one. Sarah will not be covering all the details about meridians in yin yoga during this training, and will focus on more specifics of Mindfulness practice. For details about the Level I Insight Yoga Teacher Training Intensive offerings, please see: Schedule 2017 This course is for Yin teachers or practitioners who want...

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Yoga Nidra and the Chakras Part 1: The Lower Chakras

05.5.2017
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Mona Anand's ISHTA Yoga Nidra & the Chakras Teacher Training Modeled on Mona Anand’s signature Restorative / Yoga Nidra Chakra Balancing Series, this training will teach students how to recognize chakra imbalances and develop yoga nidra practices to find balance. Register Here! The training will delve deeply into the issues associated with each chakra and how to use all of the tools of yoga including asana, restorative poses, pranayama, mantra, visualization and yoga nidra to find balance. Each day will focus on a specific chakra and will include: A practice taught by Mona with asana, restor- ative postures and all nine steps of yoga nidra designed for a specific chakra Opportunity to design and practice teaching yoga nidra and receive feedback on sequences Develop short, mid length and long...

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ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded people with a heart-centered approach to life and generosity of spirit. Blending the ancient and contemporary sciences of Hatha, Tantra and Ayurveda, ISHTA caters to the individual student’s needs with intelligence and authenticity.

We are locating to a new address in the Union Square area. More details to come soon! Please contact us via email at info@isntayoga.com

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