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ISHTA Yoga / Posts tagged "TT"

Yatri: Yoga for Emotional Healing Training with Reema Datta

Transform Destructive Emotions and Thought Patterns Through Movement, Meditation, and Wisdom rooted in Indian and Tibetan Yoga Register Here Yatri- Yoga for Emotional Healing™ begins with understanding how our thought patterns and emotions affect our mental and physical well-being.  Through Yatri, we move through kleshas, a Sanskrit word meaning "mind poisons." Antidotes for anger, anxiety, attachment, depression, loneliness and fear are taught through practices rooted in Indian and Tibetan Yoga. Yatri is a holistic program based on 12 foundational principles, which are practiced together to experience a peace that is lasting and a happiness that is stable and sustainable. The foundations include wisdom, motivation, personal responsibility, tribe,  accountability, thoughts, communication, movement, meditation, nutrition and art. In this three-day training, expect creative sequencing inspired by yoga asana and Indian dance,...

Insight Yoga Training Level II with Sarah Powers

Mindfulness and Inner Practices in Yin Yoga A 5-day 30-hour Yoga Alliance registered intensive with Sarah Powers. For Yin Yoga Teachers and Dedicated Practitioners already practicing or teaching Yin Yoga. Register Here Prerequisite: We consider this a Level II training. We require that you have taken Level I – Insight Yoga Teacher Training Intensive Yin/Yang Yoga & Mindfulness Meditation training or another meridian based yin yoga training (approved by Sarah) and have started a basic Mindfulness practice prior to attending this one. Sarah will not be covering all the details about meridians in yin yoga during this training, and will focus on more specifics of Mindfulness practice. For details about the Level I Insight Yoga Teacher Training Intensive offerings, please see: Schedule 2017 This course is for Yin teachers or practitioners who want...