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ISHTA Yoga / Posts tagged "Yin Yoga"

ISHTA Yin Yoga Training with Ulrica Norberg – An Online Training

17.8.2022
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Register Here Immerse yourself in the science of tension, and de- stress for myofascial, mind and emotional balance. Are you interested in Neurofascial and Neuromuscular science? In the connection between spirituality and science? Of how to work with tension? Of connective tissue? Intrigued by energy work? The embodiment and healing yoga? How to use yoga to increase life quality and the building of muscular strength? Is meditation appealing to you but are too restless? Then this training is something to consider for you. You don’t have to be a teacher to benefit from this training. For those of you who wish to deepen your personal  yoga practice and teaching, it will be very fruitful in many ways. This training is focusing on the art of Yin Yoga; the practice...

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YINYOGA Revisited Pedagogics, Teaching and Sequencing with Yogiraj Ulrica Norberg

03.3.2019
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This workshop is for those who have participated in our ISHTA YinYoga Level 1 (or Yin Immersion) with Ulrica, or for those who already teach Yin Yoga and hold a certificate from another school. In this workshop, Ulrica will immerse you in varied healing and insightful ways that you can teach Yinyoga and also how you can step into a more individualized based teaching style of Yinyoga - in order to make a more specialized practice....

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ISHTA YIN YOGA IMMERSION (25 hrs) with Yoga Master Ulrica Norberg

01.3.2019
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This training explores asana from the yinside, by studying the subtle connection between body and mind from a more individualized perspective. Practicing Yin yoga with a more individual approach on yin yoga, means we search for tension and when found, we apply the appropriate tools for that individual to release the tension in the fascia, so mobility, circulation and muscular connection activates again....

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Yin Yoga for Graceful Living with Evelyn Abruzzo

03.12.2017
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Kickstart the graceful living process by joining me at my Yin for Graceful Living workshop on December 3rd from 1:30-3:30. Through a full body Yin practice we will work toward restoring range of movement, let go of stored tension that builds up within the Chakras, and develop our mind to become our ally rather than a battle ground. In short, we will tap into and unleash blocked energy within. The result will be a lighter step and a feeling of spaciousness and clarity in body and mind....

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Insight Yoga Training Level II with Sarah Powers

12.7.2017
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Mindfulness and Inner Practices in Yin Yoga A 5-day 30-hour Yoga Alliance registered intensive with Sarah Powers. For Yin Yoga Teachers and Dedicated Practitioners already practicing or teaching Yin Yoga. Register Here Prerequisite: We consider this a Level II training. We require that you have taken Level I – Insight Yoga Teacher Training Intensive Yin/Yang Yoga & Mindfulness Meditation training or another meridian based yin yoga training (approved by Sarah) and have started a basic Mindfulness practice prior to attending this one. Sarah will not be covering all the details about meridians in yin yoga during this training, and will focus on more specifics of Mindfulness practice. For details about the Level I Insight Yoga Teacher Training Intensive offerings, please see: Schedule 2017 This course is for Yin teachers or practitioners who want...

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ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded people with a heart-centered approach to life and generosity of spirit. Blending the ancient and contemporary sciences of Hatha, Tantra and Ayurveda, ISHTA caters to the individual student’s needs with intelligence and authenticity.

We are locating to a new address in the Union Square area. More details to come soon! Please contact us via email at info@isntayoga.com

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