Weekly Complimentary Classes at ISHTA!

Every Monday and Thursday ISHTA will have Complimentary Live Stream Classes – free to everyone! Share with  your family and friends. 

Monday:
7:45 PM – 8:30 PM
Meditation Class (Complimentary Class)
Mary Jo Marchisello

Alternating Thurdays:
3:00 PM – 3:45 PM
Meditation Class (Complimentary Class)
Sarah Finger

2:00 PM – 2:45 PM
Gentle Asana + Yoga Nidra (Complimentary Class)
Mona Anand

Register here