Developed by Alan Finger and Mona Anand.
In the ancient Indian science of Ayurveda, each human being has his or her own unique mixture of the biological forces of life: earth, water, fire, air, and space. This is known as one’s prakriti, or nature. Vrikriti is the condition of these forces as a result of one’s environment and living. When these two states are in conflict, we feel out of balance in ourselves and with the universe.
In this workshop, Sarah and Alan will teach you how to create harmony between your prakriti, (or constitution) and your vakriti (or condition) through asana, pranayama and meditation, leaving you in a state of equanimity and love.
Yogiraj Alan Finger
South African Tantric and Kriya Yoga Master Alan Finger is the Founder and figurehead of ISHTA Yoga. He has co-authored several books including Introduction to Yoga, Chakra Yoga and is currently working on a new book, Tantric View of the Sutras due out in 2018 with Shambhala publications.
Yogiraj Sarah Finger
Sarah Finger is the co-founder of ISHTA Yoga, LLC and the private yoga teacher of Dr. Deepak Chopra. She teaches trainings, workshops, and retreats internationally with her husband, Yoga Master Alan Finger.
The Class Tribeca
22 Park Place, 3rd Floor