ISHTA Vayu Pranayama Workshop with Alan Finger + Mona Anand (Online)

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26 Jun

ISHTA Vayu Pranayama Workshop with Alan Finger + Mona Anand (Online)

June 26, 2023 @ 10:00 am - 12:00 pm


When the vayus are balanced the senses are balanced and your perception of the world becomes balanced and clear. 

Prana is the source of all energy and vitality known as the life force. It regulates our entire system, both voluntary and involuntary and includes: the functions of breath, blood flow, cellular growth, digestion and elimination and our ability to heal.

 We are made up of the five elements that make up the universe, earth, water, fire, air and space. When a person is born, prana animates these elements to come alive and each element when animated by prana forms its own quality which we call Vayus. Each of the five vayus  governs  different functions in our bodies from the intake of energy, to the transformation and distribution of energy through our system to the evolution of our consciousness and the elimination of toxins.

In this workshop we will offer you ISHTA practices to balance these vayus using the ISHTA Vayu Shodhana which includes visualizations, pranayama, mantras and mudras.

The workshop will begin with a more in depth discussion  with Alan on the vayus and how to bring them into balance followed by a practice with Mona to help create inner equilibrium and lift your consciousness.

Spend this time with Alan and Mona to balance your energy and bring clarity into your life. All levels welcome. 


This is an online only event, 48 hour recorded on demand option available. $50 EB / $60 Day of. Special pricing for ISHTA Members + Acharya.

Event Details

Date: June 26, 2023 @ 10:00 am - 12:00 pm
Time: 10:00 am - 12:00 pm