You know the saying you are what you eat? It’s really true! What you take in literally becomes the building blocks that make up who you are! It’s easy to reduce this to just the food we swallow down our gullets but as Yogis we begin to understand that every thought, emotion, event, concept, pattern and belief needs to go through an assimilative process of digestion to produce the nutritive components of your makeup while ridding ourselves of what is no longer needed.
Come explore both the physical structures of your digestive system as well as the Yoga concept of Agni through lecture, experiential movement, meditation and 2 practices designed for chronic digestive disorders.
EB $100 / Day of $125