In-studio and Online / On Demand!
The most powerful, transformative workshop you’ll take this year!! Ok, maybe that’s a bit of an oversell but this is one wildly connected muscle! From Chinese medicine to Ayurveda, Biomechanics to Yoga Therapy this powerhouse of a muscle is the seat of much promise and poetry. Known as the tenderloin (filet mignon if you’re fancy) amongst the butcher-set it literally forms the connection between our front and back and our top and bottom. In this workshop we will explore it’s beauty and troublemaking potential and through practical techniques learn how to free the hidden power that’s held within.
November 30, 2 – 4 pm
*Links to this workshop will arrive in your inbox 30 minutes before the start time of the workshop.