In-studio + Now Available Online (w/ 48 Hour On Demand Option)
Join us for a pop up before the workshop experiencing 8Organics Daily Ritual, an Ayurvedic wellness and beauty supplement to fortify the mind, body, and spirit. Read more about 8Organics below! Free samples of the Daily Ritual will be provided prior to the Stretch + Self-Marma session to enhance your body’s natural ability to detoxify and rejuvenate.
Wind your summer down with this soothing workshop with Sarah Platt-Finger. Marmas are pressure points that allow prana, the life force and power behind all physical and psychological processes, to flow through us. Through correct knowledge and use of Marmas, our entire mental and physical energy can be shifted and redirected in a profound manner. Since the hands are an extension of the heart chakra, Marma therapy can help to elicit a sense of compassion, intimacy, and unconditional love.
In this workshop, we will explore the methodology of self-marma, as developed by Yogiraj Alan Finger. The sequence will enable us to target specific marma points on our own bodies help to balance the fields of energy that govern us. Once the points have been released, we will open the fascia of the body through easeful asana including gentle stretching and restorative poses to soothe your mind and calm your nervous system. The session will end with a profound meditation to lead you to a state of love and healing.
8Organics Daily Ritual was created out of a need for simplified, beautiful, and complete daily WellCare with the goal of making the complex intelligence of Ayurveda into an easy-to-use, elevated, and highly-effective daily system. Daily Ritual is a three-step system that delivers optimum vitality to every cell, tissue, and organ and systematically boosts the immune system while detoxing and cleansing digestion, elimination, the brain, sinuses, teeth, tongue, gums, and throat. Daily Ritual delivers a gentle daily detox allowing your hair to grow and skin to glow, naturally.
Shivangi Van Gogh – 8Organics. Shivangi is a Columbia University and Himalayan trained authority in Consciousness & Meditation, a licensed Ayurvedic Practitioner, a certified Master Yogini, and a 20-year innovator in Beauty, Health, and Wellness. She was the former Global Creative Director for Aveda, invented a “better for you“ hair colour that launched globally, and is a consumer products advisor to Deepak Chopra. Shivangi serves as the Consciousness Consultant to Mandarin Oriental Hotels, TED, and Lululemon. After spending five years living in India, Shivangi saw a great need to spread Ayurveda into the world in an understandable way, and developed 8Organics – an elevated, organic, modern, Ayurvedic, monthly subscription, and yogic distributor-based company – offering a simple path to daily WellCare.