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Are you interested in integrating the tools of yoga into your everyday living? This series runs July 8 – Sept 12 on ISHTA Live stream. Sign up for the full series at anytime, on demand recordings are available.
All of the lectures are taught by ISHTA Yogiraj’s and Senior ISHTA Trainers from around the world
For so many of us, our yoga practice has played a profound and crucial role in helping us get through this pandemic year. As we move into a new, post pandemic world, we are offering students a chance to gain a deeper understanding of yoga philosophy, and its tools and techniques – to help embrace the opportunities and challenges we all face, and to help us find meaning in this collective experience.
For the first time, we are bringing ISHTA content, exclusive to our teacher training, into a nine week lecture series.
Each lecture session will be offered individually and as part of this series. In this course, you will explore the role of karma and how it effects our lives and the choices we make.
We’ll discuss how yoga and meditation can help us move through the force of karma with grace and ease. We will learn different meditations and pranayama techniques for different purposes, look into the health benefits of meditation, explore tantric philosophy, the yoga sutras, and ISHTA grounding mantras. In addition, you will develop a deeper understanding of ISHTA sequencing, and how to modify your practice based on your own imbalances or injuries.
All of the lectures are taught by ISHTA Yogiraj’s and Senior ISHTA Trainers from around the world. This course is designed for students interested in a deeper study of yoga and expanding their tool box with practical techniques to meet life at this unique moment in time.
Pricing:
Full Series / Course Pricing (All 9 Lectures): $225
Course Pricing (5 Lectures of your choice): $160
Price for single lecture $40 EB / $45 Day of
*Any missed sessions will be made available for 48 hours on demand, after the live stream session ends. Clients can sign up for the full series at anytime – and will receive any missed lectures on demand.