Thai Yoga Massage Workshop with Susan Ingraham

Thai yoga massage is an ancient healing practice with roots In Ayurveda that combines elements of yoga stretching and acupressure techniques that leave both the giver and receiver feeling deeply relaxed and rejuvenated.

Bring a partner or find one here to learn how to give and enjoy receiving a basic Thai massage sequence to open energy lines, release trapped energy, and generates fresh energy.  You will learn simple yet deeply effective moves that you can practice on loved ones at home or incorporate into a professional modality.

Practice will end with participants relaxing into stretches while Susan applies thai massage techniques. This form of bodywork is done fully clothed on a cushioned floor mat. No oils or creams will be applied.