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This time of the year as it is the time of Valentine’s Day, our mind easily circles around love and perhaps the lack of someone special in our life. We might find ourselves struggling with difficult emotions and unrealistic expectations from others. The truth is we are all in a relationship with ourselves first and foremost and during this workshop we will reaffirm this deep connection between you and your soul. We will satisfy our own need for love by anchoring into a Heart Chakra balancing practice; including mantra, yantra, kriya, asana and pranayama.

Aino is passionate about healing Self Worth with rituals of Self Love. During this workshop she will share her favorite ones! These ritual are practiced to feel loved, appreciated and to remember a sense of belonging. When we become our own best friend; loving, compassionate and merciful, then we also become a magnet for all the things our Soul desires. Come, let’s all magnetize our hearts desires!

Aino has made a special essential oil blend called LOVE for this workshop, that she will be using throughout the practice. If you love it and would love one for yourself; you will have an opportunity to buy a small bottle of it for $13 after the workshop.

Sunday, February 17th | 1:30 – 3:30 pm

$35 Early Bird / $45 day of

Bio: Aino grew up in Finland and moved to New York in 1999 to pursue a dance career. She included yoga as a complement to her dance training, felt a connection immediately, and has been a devoted practitioner ever since. Aino’s desire is to help you connect with the teacher within, to live your yoga everyday and every moment. She is known as a passionate, creative and kind teacher and she is particularly loved for her healing hands-on adjustments. Aino is a Teacher Trainer and Mentor in the ISHTA Yoga Teacher Training in NYC and Finland, and she hosts Yoga Retreats around the world. She is also a Raindrop Technique practitioner and trainer as well as a Reiki Master.