*Live stream links to this workshop will arrive in your inbox 30 minutes before the start time of the workshop
If you are looking for the perfect Mother’s Day gift, and you’ would like to share an activity with your Mother – or your loved ones – while keeping social distance, give the gift of this workshop!
If you are a writer and have a writer’s block, if you always wanted to write but never got around it, if you like to journal, or if you are curious human being and want to see what’s possible when you write from your heart, come to this workshop!
We will begin with asana, to tap into the Anahata Chakra (Heart Center) then do some writing, followed by a meditation to open the Vishuda Chakra (Communication and creativity center), then more writing and we end up with a Yoga Nidra to release unconscious blocks, and more writing! Through guided meditations, visualizations and writing games, we will open the channels to let the chatter of the mind subside and write from our hearts.
Price: $25 / $30 Day of