Events Calendar
October 2022
The Yamas and Niyamas as a Heart Centered Practice (Online) Register Here Life is an ongoing practice! Where the mind goes, the heart goes. And where the heart goes, our lives…
Register for this complimentary session here Oct 12, 11 am eastern All participants receive complimentary class with Mona Anand at 12:30 pm on Oct 12 after the session! Are you interested in…
Register Here In-studio + Online The Bhagavad Gita contains a brief section on "yajna," which is usually translated as offering or sacrifice. Offerings or sacrifice were common rituals — and are still…
November 2022
A practice designed to ground and center and release anxiety and restlessness as we move into the fall.
This 25 hour training is designed for teachers and students - and delves deeper into yoga nidra. Yoga nidra can be used for many purposes, which include deep relaxation, to release what…
January 2023
This training will now be held in January, 2023. More details and finalized dates to come! This is an In-studio Course This course is for students and teachers interested in delving deeper…