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October 2022

Date: October 7 - October 14
Time: -

The Yamas and Niyamas as a Heart Centered Practice (Online) Register Here   Life is an ongoing practice! Where the mind goes, the heart goes. And where the heart goes, our lives…

Date: October 15 @ 2:00 pm - 4:00 pm
Time: 2:00 pm - 4:00 pm

Register Here In-studio + Online The Bhagavad Gita contains a brief section on "yajna," which is usually translated as offering or sacrifice. Offerings or sacrifice were common rituals — and are still…

November 2022

Date: November 3 @ 6:15 pm - 8:15 pm
Time: 6:15 pm - 8:15 pm

A practice designed to ground and center and release anxiety and restlessness as we move into the fall.

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