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December 2022

Date: December 4 @ 2:00 pm - 3:30 pm
Time: 2:00 pm - 3:30 pm
Venue ISHTA
Address: 56 East 11th Street

Register Sunday, Dec 4, 2-3:30 pm In-studio only Join Megan Young for a relaxing self-care exploration this holiday season. This workshop will include: A guided self-massage practice using yoga therapy balls and…

January 2023

Date: January 15, 2023 @ 2:00 pm - 4:00 pm
Time: 2:00 pm - 4:00 pm
Venue ISHTA
Address: 56 East 11th Street

Register Here Inversions are a great venture into the unknown. It is the "unknown" that most of us fear, and being upside down can be an overwhelming experience. The fear of falling…

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