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July 2022

Date: July 5, 2022 @ 11:00 am - 12:15 pm
Time: 11:00 am - 12:15 pm
Venue ISHTA Online

Register Here Alan will be teaching his popular weekly ISHTA Meditation class on Tuesday, July 5, from our ISHTA home base live in NYC! Join Alan for class in-studio from 11 -…

Date: July 13, 2022 @ 11:00 am - 1:00 pm
Time: 11:00 am - 1:00 pm
Venue ISHTA Online

Register Here This week! Empowering Yin - A Workshop with Ulrica Norberg (Online) Connect to your inner wisdom through de- tensifying mind and body In this online workshop, Ulrica Norberg will guide…

September 2022

Date: September 8, 2022 @ 6:30 pm - 8:30 pm
Time: 6:30 pm - 8:30 pm

Register here As the cooler days of late summer make us long for leisurely days and the anticipation of busier autumn schedules create unnecessary anxiety, it is wise to sit in the…

November 2022

Date: November 3, 2022 @ 6:15 pm - 8:15 pm
Time: 6:15 pm - 8:15 pm

A practice designed to ground and center and release anxiety and restlessness as we move into the fall.

Date: November 9, 2022 @ 2:30 pm - 4:00 pm
Time: 2:30 pm - 4:00 pm

Registration Opening Soon Kelly is offering a special in-person class for students 65+, with a focus on practices to support balance and stability. This ninety-minute session will include some discussion of the…

Date: November 24, 2022 @ 9:30 am - 11:00 am
Time: 9:30 am - 11:00 am

Register here In this Thanksgiving Day workshop, we will use pranayama, asana, and meditation to get ahead of the stress, focus on the breath, move on the breath, and work to bring…

December 2022

Date: December 25, 2022 @ 4:00 pm - 5:15 pm
Time: 4:00 pm - 5:15 pm
Venue ISHTA Online

In this workshop, we will get a chance to look into how yoga can have a positive effect on our blood pressure, and how we can use the techniques, and practices of yoga to keep our blood pressure at a sattvic level.

January 2023

Date: January 1 @ 12:00 pm - 1:30 pm
Time: 12:00 pm - 1:30 pm
Venue ISHTA Online

Register here Welcome your New Year with consciousness and unbound potential with Sarah Platt-Finger. In this invigorating session we will purify the body with detoxifying poses and techniques to help let go…

Date: January 7
Time: -

In this powerful workshop, Alan, Mona, and Sarah will provide tools to help us all meet our soul’s purpose at this moment in time. Using asana, kriya, yoga nidra, mantra, and mudra, we will go deep into the layers of the unconscious to allow our authentic intention to manifest. Then, through conscious awareness, we can embed it into our being. The afternoon will provide you with the tools you need to achieve your new year's intention in all aspects of your life: personal, professional, emotional, and spiritual.

Date: January 9 - January 31
Time: -

Gift yourself 3 months of unlimited IN-STUDIO classes for $375 - we'll gift you a JADE HARMONY MAT and free mat storage at the studio for the duration of the membership. Considered…

Date: January 15 @ 2:00 pm - 4:00 pm
Time: 2:00 pm - 4:00 pm
Address: 816 Broadway

Register Here This workshop has been rescheduled - we will update you on the new date - thank you!  Inversions are a great venture into the unknown. It is the "unknown" that…

Date: January 19 @ 6:15 pm - 8:15 pm
Time: 6:15 pm - 8:15 pm
Venue ISHTA Online

Register here   A heart chakra practice focused on compassion, empathy, and love + acceptance of ourselves, others, and the world around us. Accompanied by live sound healing w/ Elena Skovorodko on…

February 2023

Date: February 20 @ 12:30 pm - 2:30 pm
Time: 12:30 pm - 2:30 pm

Register Here!  Mudras and Mantras to Awaken Soul’s Highest Potential - followed by a book signing w/Sarah Finger for Living in the Light Workshop available In-studio + Online (w/ 48 Hour On…

Date: February 20 @ 3:00 pm - 4:00 pm
Time: 3:00 pm - 4:00 pm

Save your spot here for this event!  This is a free event - please register via the link above to save your spot!  Join Sarah Finger for conversation and community in celebration…

March 2023

Date: March 9 @ 6:30 pm - 8:30 pm
Time: 6:30 pm - 8:30 pm
Address: 816 Broadway

Register Here A practice designed to release heaviness and lethargy in your emotional state, your body and your mind, to lift your energy and expand your consciousness. The workshop will begin with…

Date: March 24 - March 31
Time: -

Register Here Available online with one in-studio day When we listen with presence, the quality of the space we hold becomes a sacred container. Skillful listening is the basis for finding ease…

April 2023

Date: April 2 @ 12:15 pm - 5:00 pm
Time: 12:15 pm - 5:00 pm

Register Here A deep dive for practitioners and teachers - available in-studio and online.  The tradition of yoga was Satsang: gathering to understand truth. Spend a day with Peter listening and sharing…

Date: April 30 @ 2:00 pm - 4:00 pm
Time: 2:00 pm - 4:00 pm

If you are a writer and have a writer’s block, if you always wanted to write but never got around it, if you like to journal, or if you are curious and want to see what you can write from your heart, come to this workshop!

May 2023

Date: May 13 @ 2:00 pm - 4:00 pm
Time: 2:00 pm - 4:00 pm
Address: 816 Broadway

Register Here Thai yoga massage is an ancient healing practice with roots In Ayurveda that combines elements of yoga stretching and acupressure techniques that leave both the giver and receiver feeling deeply…

Date: May 29
Time: -

THE 2023 SUMMER SIZZLE IS HERE   Spend the summer with your favorite ISHTA teachers and save $100 - that's three months of unlimited IN STUDIO* yoga for only $350. This offer…

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