Events Calendar
January 2023
In this powerful workshop, Alan, Mona, and Sarah will provide tools to help us all meet our soul’s purpose at this moment in time. Using asana, kriya, yoga nidra, mantra, and mudra, we will go deep into the layers of the unconscious to allow our authentic intention to manifest. Then, through conscious awareness, we can embed it into our being. The afternoon will provide you with the tools you need to achieve your new year's intention in all aspects of your life: personal, professional, emotional, and spiritual.
Gift yourself 3 months of unlimited IN-STUDIO classes for $375 - we'll gift you a JADE HARMONY MAT and free mat storage at the studio for the duration of the membership. Considered…
Register Here This workshop has been rescheduled - we will update you on the new date - thank you! Inversions are a great venture into the unknown. It is the "unknown" that…
Register here A heart chakra practice focused on compassion, empathy, and love + acceptance of ourselves, others, and the world around us. Accompanied by live sound healing w/ Elena Skovorodko on…
February 2023
Register Here! Mudras and Mantras to Awaken Soul’s Highest Potential - followed by a book signing w/Sarah Finger for Living in the Light Workshop available In-studio + Online (w/ 48 Hour On…
Save your spot here for this event! This is a free event - please register via the link above to save your spot! Join Sarah Finger for conversation and community in celebration…
March 2023
Register Here A practice designed to release heaviness and lethargy in your emotional state, your body and your mind, to lift your energy and expand your consciousness. The workshop will begin with…
Register Here Available online with one in-studio day When we listen with presence, the quality of the space we hold becomes a sacred container. Skillful listening is the basis for finding ease…
April 2023
Register Here A deep dive for practitioners and teachers - available in-studio and online. The tradition of yoga was Satsang: gathering to understand truth. Spend a day with Peter listening and sharing…
May 2023
THE 2023 SUMMER SIZZLE IS HERE Spend the summer with your favorite ISHTA teachers and save $100 - that's three months of unlimited IN STUDIO* yoga for only $350. This offer…
SUMMER SIZZLE extended through June 15 Summer Sizzle Special; 3 months of unlimited in-studio classes for $350! Purchase here.
June 2023
Register Here Sunday, June 18, 2-3:30 pm In-studio only In-studio only The word solstice, from Latin, signifies "the time when the sun stands still." Join Megan Young in honoring the stillness…
Register When the vayus are balanced the senses are balanced and your perception of the world becomes balanced and clear. Prana is the source of all energy and vitality known as the…
July 2023
The Bhagavad Gita is a fascinating, provocative text that is profound and timeless — and very practical for us in our era and in this moment.
A practice designed to help cool us down and surrender when we’re feeling overheated, easily aggravated and on overdrive
August 2023
Register ISHTA Self-Marma Course with Alan and Sarah Finger (Available live in-studio and online!) Marma points are like “little brains” that feed the organs, glands, nerves, and cells of the body with…
Register here Sweat, Samadhi, and the Senses The 5 senses in Sanskrit are known as the pancha tanmatras, which also translates to “mother of matter.” When we awaken our sensory realm, we…
If you are a writer and have a writer’s block, if you always wanted to write but never got around it, if you like to journal, or if you are curious and want to see what you can write from your heart, come to this workshop!
Register Here A sequence designed to relieve heat imbalances leaving you cool, calm, and restored. Thai yoga massage is an ancient healing practice with roots In Ayurveda that combines elements of yoga…
September 2023
New Date To Be Announced Soon! A workshop designed to ground and center, release layers of inner tension and bring what lies in our roots to consciousness. Yoga Nidra Practice - "The…