Events Calendar
June 2023
Register Here Sunday, June 18, 2-3:30 pm In-studio only In-studio only The word solstice, from Latin, signifies "the time when the sun stands still." Join Megan Young in honoring the stillness…
Join ISHTA Yogiraj Douglass Stewart and Co-Founder of Solstice in Times Square live in Times Square or via live stream June 21 at 7:30 am! Register here for in person at Times…
Register When the vayus are balanced the senses are balanced and your perception of the world becomes balanced and clear. Prana is the source of all energy and vitality known as the…
July 2023
IN-STUDIO SPECIAL: This 4th of July, we're throwing two extra classes onto an IN STUDIO 10 pack, so you'll get 12 IN STUDIO classes for the price of 10. Only $18/class with…
The Bhagavad Gita is a fascinating, provocative text that is profound and timeless — and very practical for us in our era and in this moment.
A practice designed to help cool us down and surrender when we’re feeling overheated, easily aggravated and on overdrive
August 2023
Save the date! This 3 day, online training will be held August, 2023. Details to follow!
Register ISHTA Self-Marma Course with Alan and Sarah Finger (Available live in-studio and online!) Marma points are like “little brains” that feed the organs, glands, nerves, and cells of the body with…
Bring a mat and join ISHTA co-founder Alan Finger at the Upper Terrace in Bryant Park from 10-11am on Tuesday, August 8th! Be sure to register here!
Register here Sweat, Samadhi, and the Senses The 5 senses in Sanskrit are known as the pancha tanmatras, which also translates to “mother of matter.” When we awaken our sensory realm, we…
Our 200 Hour Long Format Fall Teacher Training runs six four day weekends once a month from September 2023 through March 2024. Please bring your questions and your curiosity to this free…
If you are a writer and have a writer’s block, if you always wanted to write but never got around it, if you like to journal, or if you are curious and want to see what you can write from your heart, come to this workshop!
Register Here A sequence designed to relieve heat imbalances leaving you cool, calm, and restored. Thai yoga massage is an ancient healing practice with roots In Ayurveda that combines elements of yoga…
This free info session will be held online! Register for this session here. August 28, 11 am eastern Join Mona to learn more about our upcoming 200 Hour Teacher Training. Mona will…
Now through September 5th only! 5 IN STUDIO classes for only $99. This package is for IN STUDIO classes only, is non-sharing, and good for six months. You may purchase more than…
September 2023
Join ISHTA co-owner and Teacher Training Director Mona Anand for this FREE online information session and Q & A about our upcoming 200 Hour Teacher Training, which is beginning September 28th, 2023.…
Join ISHTA co-owner and Teacher Training Director Mona Anand for this FREE online information session and Q & A about our upcoming 200 Hour Teacher Training, which is beginning September 28th, 2023.…
Join ISHTA co-owner and Teacher Training Director Mona Anand for this FREE online information session and Q & A about our upcoming 200 Hour Teacher Training, which is beginning September 28th, 2023.…
Registration Opening Soon - New Dates To Be Announced! Yoga Nidra and the Chakras - Each individual Chakra Course includes a Lecture Session and Restorative / Yoga Nidra Workshop. More Chakras to…
New Date To Be Announced Soon! A workshop designed to ground and center, release layers of inner tension and bring what lies in our roots to consciousness. Yoga Nidra Practice - "The…