July 30 @ 1:30 pm - 3:30 pm
56 East 11th Street
August 6 @ 1:30 pm - 3:30 pm
56 East 11th Street
August 19 @ 9:30 am - 4:00 pm
Teacher Training
ISHTA Yoga offers 200-Hour and 300-Hour Yoga Alliance certified teacher training programs, as well as a variety of specialty programs for teachers and trainees. We provide a uniquely modern, individualized, and integrated approach to the ancient science of yoga. The ISHTA lineage and teachings provide a comprehensive foundation for all aspects of yoga.
Teacher Training
Latest News
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July 10, 2017Hot Summer Deals at ISHTA
We’re heating things up with some exciting new summer deals at ISHTA! Summer Sizzle Deal – Purchase a 10 class package and pay
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June 7, 2017Caroline King on Living and Teaching ISHTA
We’ve extended the Early Bird Deadline for our Upcoming 200-Hour Summer Intensive Teacher Training. Below, Caroline King, ISHTA 50
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May 30, 2017Plant the Seeds, Trust the Process (and tomatoes)
by Melanie Salvatore-August author of Fierce Kindness: Be a Positive Force for Change (Yellow Pear Press 2017) Every mother’s day for th
Meditation
Led by Yogiraj Alan Finger. Pre-and post-meditative asana are used to prepare and restore the body for meditation, while the ancient tools of pranayama, visualization, and mantra are used to still the mind. This class will leave you feeling centered and more in tune with your true nature. Open to all levels.
Marma Therapy
Is a method of clearing stress from the muscles, soft tissues, fascia, and vital points of the body. Marma Therapy opens up strangled Marma points, allowing the intelligence of the different bodily systems to regain their homeostasis.
History of ISHTA
Kavi Yogi Swarananda Mani Finger and his son, Alan Finger, created ISHTA Yoga in the late 1960’s in South Africa. Mani was first initiated into Kriya Yoga by Paramhansa Yogananda in Los Angeles, and later as a Kavi yogi by Sivananda in India.
Tap Into Your Unbound Potential and Join Us On a Mat
Please note: the following calendar does not reflect last minute schedule changes or substitutions. Please refer to Mind Body Online for real time schedule updates and substitute teachers.
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Sunrise Special
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$15
1st Class of the Day
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Summer Sizzle - 10 Class
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$180
Until Sept. 4
No events available!
Meet Alan + Sarah
ISHTA means that which resonates with the individual spirit and is also an acronym for the Integrated Science of Hatha, Tantra, and Ayurveda.
Our Lineage + History
Kavi Yogi Swarananda Mani Finger and his son, Alan Finger, created ISHTA Yoga in the late 1960’s in South Africa.
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