ISHTA Yoga offers 200-Hour and 300-Hour Yoga Alliance certified teacher training programs, as well as a variety of specialty programs for teachers and trainees. We provide a uniquely modern, individualized, and integrated approach to the ancient science of yoga. The ISHTA lineage and teachings provide a comprehensive foundation for all aspects of yoga.
Where did you grow up? I was born in Brooklyn, N.Y. I lived there until I was 7 and then we moved into Manhattan. I spent the rest of my
Can you tell us about your introduction to Alan and ISHTA I met Alan just at the right time! I was trying to figure out so much about myse
ISHTA Co-Owner and Yogiraj, Mona Anand, will lead her Yoga Nidra and the Chakras Training: Yoga Nidra and the Chakras – The Upper Chakra
ISHTA means that which resonates with the individual spirit and is also an acronym for the Integrated Science of Hatha, Tantra, and Ayurveda.
Kavi Yogi Swarananda Mani Finger and his son, Alan Finger, created ISHTA Yoga in the late 1960’s in South Africa.
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