The Art and Science of Working with Private Clients with Cassandra Ferland | April 15th – 17th
This training will help teachers move into Private Yoga with confidence, and inspire meaningful change by creating sessions that meet the deepest needs of their students on a physical, emotional, and spiritual level.
Join Yoga Masters Alan and Sarah Finger in the beautiful North Shore of Oahu for a week of Yoga, Meditation, and self-reflection | April 20 – 26
March 28 @ 6:30 pm - 9:00 pm
56 East 11th Street
March 30 @ 12:00 pm - 5:00 pm
56 East 11th Street
April 9 @ 9:30 am - 5:30 pm
56 East 11th Street
April 11 @ 6:30 pm - 8:30 pm
56 East 11th Street
Teacher Training
ISHTA Yoga offers 200-Hour and 300-Hour Yoga Alliance certified teacher training programs, as well as a variety of specialty programs for teachers and trainees. We provide a uniquely modern, individualized, and integrated approach to the ancient science of yoga. The ISHTA lineage and teachings provide a comprehensive foundation for all aspects of yoga.
Teacher Training
Latest News
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March 8, 2019Spotlight on a Senior ISHTA Teacher – Puy Navarro
When did you take your first yoga class? My first yoga class was around 2007, soon after a theater performance of “Doña Flor and h
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March 5, 2019Expanding what is possible in the private practice by Cassandra Ferland
Cassandra will be launching her new 15 hour training, The Art and Science of Working with Private Clients at ISHTA on April 21 + 22. E
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February 9, 2019Spotlight on a Senior ISHTA Teacher – Wendy Newton
Where did you grow up? I grew up on the Upper West Side of Manhattan. People that you meet in New York are often surprised to hear this be
Meditation
Led by Yogiraj Alan Finger. Pre-and post-meditative asana are used to prepare and restore the body for meditation, while the ancient tools of pranayama, visualization, and mantra are used to still the mind. This class will leave you feeling centered and more in tune with your true nature. Open to all levels.
Specialty Training
Yoga Nidra, Meditation, Master Training, Restorative, Prenatal, Marma Therapy, Anatomy & Therapeutics
ISHTA Online
Meditation, asana, restorative, yoga nidra & music delivered weekly to your computer + mobile device.
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New Student Special
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$55
2-Week Unlimited
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ISHTA Membership
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$150/month
12-Month Commitment
Meet Alan, Sarah & Mona
ISHTA means that which resonates with the individual spirit and is also an acronym for the Integrated Science of Hatha, Tantra, and Ayurveda.
Our Lineage + History
Kavi Yogi Swarananda Mani Finger and his son, Alan Finger, created ISHTA Yoga in the late 1960’s in South Africa.
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