ISHTA Yoga offers 200-Hour and 300-Hour Yoga Alliance certified teacher training programs, as well as a variety of specialty programs for teachers and trainees. We provide a uniquely modern, individualized, and integrated approach to the ancient science of yoga. The ISHTA lineage and teachings provide a comprehensive foundation for all aspects of yoga.
When did you take your first yoga class? My first yoga class was around 2007, soon after a theater performance of “Doña Flor and h
Cassandra will be launching her new 15 hour training, The Art and Science of Working with Private Clients at ISHTA on April 21 + 22. E
Where did you grow up? I grew up on the Upper West Side of Manhattan. People that you meet in New York are often surprised to hear this be
ISHTA means that which resonates with the individual spirit and is also an acronym for the Integrated Science of Hatha, Tantra, and Ayurveda.
Kavi Yogi Swarananda Mani Finger and his son, Alan Finger, created ISHTA Yoga in the late 1960’s in South Africa.
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