ISHTA Yoga offers 200-Hour and 300-Hour Yoga Alliance certified teacher training programs, as well as a variety of specialty programs for teachers and trainees. We provide a uniquely modern, individualized, and integrated approach to the ancient science of yoga. The ISHTA lineage and teachings provide a comprehensive foundation for all aspects of yoga.
ISHTA Co-Owner and Yogiraj, Mona Anand, will lead her Yoga Nidra Teacher Training from November 1st – 3rd at ISHTA Yoga. Below she s
I am excited to be teaching a new restorative class on the fall schedule. It will follow my lunch class on Wednesdays from 2:00 to 3:00. R
ISHTA means that which resonates with the individual spirit and is also an acronym for the Integrated Science of Hatha, Tantra, and Ayurveda.
Kavi Yogi Swarananda Mani Finger and his son, Alan Finger, created ISHTA Yoga in the late 1960’s in South Africa.
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