ISHTA Yoga NYC

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ishta yoga classes nyc

Yoga Classes

Whether you’re looking to stretch and tone your body, explore the healing effects of meditation, get a vigorous workout, or rejuvenate with restorative yoga, ISHTA Yoga NYC offers a unique selection of yoga classes to meet every individual’s needs.
Yoga Teacher Training

Created by Alan Finger, ISHTA Yoga NYC teacher training programs in New York City immerse you in the asanas, the philosophy and science of yoga, and the skills needed to work with students of all levels. Become a certified teacher and transform your own practice through your studies with Alan and his senior teachers.
Yoga Workshops

ISHTA Yoga NYC classes are designed to take your practice and teaching to a new place. For all levels including trainees and teachers, you can work closely and specifically with our senior instructors to deepen your knowledge of yoga. Topics range from inversions to therapeutic yoga, to hands-on teacher adjustments.
Yoga Retreats

Deepen your yoga practice while you experience some of the richest cultures and destinations around the world. Lead by ISHTA Yoga NYC senior teachers including Yogiraj Alan Finger himself, our yoga retreats will bring you home inspired and invigorated.