Restorative Teacher Training | Jan 29 - 31
The Anand Menza Restorative Teacher Training is for teachers, teacher trainees, and students interested in delving deeper into restorative yoga. Participants will learn how to teach restorative yoga and develop their own home practice.
Retreat to India with Yogiraj Mona Anand and Tamara Graham | March 9 - 23
Retreat to India with Yogiraj Mona Anand and Tamara Graham: Agra sightseeing trip to the Taj Mahal, Samode Palace and Suryagarh, and Delhi.
January 1, 2019 @ 1:00 pm - 3:00 pm
56 East 11th Street
January 5, 2019 @ 1:00 pm - 3:00 pm
56 East 11th Street
January 29, 2019 - January 31, 2019
56 East 11th Street
March 4, 2019 - March 10, 2019
56 East 11th Street
Teacher Training
ISHTA Yoga offers 200-Hour and 300-Hour Yoga Alliance certified teacher training programs, as well as a variety of specialty programs for teachers and trainees. We provide a uniquely modern, individualized, and integrated approach to the ancient science of yoga. The ISHTA lineage and teachings provide a comprehensive foundation for all aspects of yoga.
Teacher Training
Latest News
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December 6, 2018Give the gift of ISHTA!
We are feeling the spirit of generosity at ISHTA! Share the meaning of yoga with a loved one by offering one of our many gift packages. So
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December 6, 2018Spotlight on a Master ISHTA Teacher: Kara Sekuler
Kara Sekuler has been a student of Alan’s for over 20 years and was one of the original Trainers of the ISHTA Yoga Teacher Training. As
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December 5, 2018An Interview with Alan Finger and Wendy Newton – Tantra of the Yoga Sutras
Tantra of the Yoga Sutras is due to be published December 11th and is available for pre-order at all on-line outlets. Please join us for t
Meditation
Led by Yogiraj Alan Finger. Pre-and post-meditative asana are used to prepare and restore the body for meditation, while the ancient tools of pranayama, visualization, and mantra are used to still the mind. This class will leave you feeling centered and more in tune with your true nature. Open to all levels.
Specialty Training
Yoga Nidra, Meditation, Master Training, Restorative, Prenatal, Marma Therapy, Anatomy & Therapeutics
ISHTA Online
Meditation, asana, restorative, yoga nidra & music delivered weekly to your computer + mobile device.
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New Student Special
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$55
2-Week Unlimited
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ISHTA Membership
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$150/month
12-Month Commitment
Meet Alan, Sarah & Mona
ISHTA means that which resonates with the individual spirit and is also an acronym for the Integrated Science of Hatha, Tantra, and Ayurveda.
Our Lineage + History
Kavi Yogi Swarananda Mani Finger and his son, Alan Finger, created ISHTA Yoga in the late 1960’s in South Africa.
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