ISHTA Yoga offers 200-Hour and 300-Hour Yoga Alliance certified teacher training programs, as well as a variety of specialty programs for teachers and trainees. We provide a uniquely modern, individualized, and integrated approach to the ancient science of yoga. The ISHTA lineage and teachings provide a comprehensive foundation for all aspects of yoga.
Sarah and Alan Finger’s new online course, Chakras 101: A course to Add Years to your Life and Life to your Years, launches January 29
The Anand Menza Restorative Training is coming up February 2 – 4. This 20 hour training is for teachers, teacher trainees, and stude
ISHTA Co-Owner and Yogiraj, Mona Anand, will lead her Yoga Nidra and the Chakras Training, Part 1 and Part 2, this Spring. (Part 1 Februa
ISHTA means that which resonates with the individual spirit and is also an acronym for the Integrated Science of Hatha, Tantra, and Ayurveda.
Kavi Yogi Swarananda Mani Finger and his son, Alan Finger, created ISHTA Yoga in the late 1960’s in South Africa.
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