Upcoming ISHTA 200-Hour Virtual Teacher Trainings | Online Live Stream
200-Hour Modular Weekend Training: Module 1: Nov 6 – 8, Nov 20 – 22, Dec 4 – 6 | 200-Hour Modular Intensive Teacher Training: Module 2: Part 1, Nov 11 – 14 | Part 2, Nov 16 – 19 | 200-Hour Modular Program comes to Raja Yoga in Sweden! Hybrid training - In studio and online! Module 1: 29th Oct-1st Nov, 2020
Mona Anand’s ISHTA Yoga Nidra Teacher Training - Live Stream | November 9 - November 11
This is an amazing training with Mona Anand, she has been revolutionary in the field of Yoga Nidra. I hope you have had a chance to take her class or a workshop she has offered.
October 31 @ 10:30 am - 5:30 pm
November 6 @ 12:00 pm - 2:00 pm
November 9 - November 11
November 26 @ 9:30 am - 11:00 am
Teacher Training
ISHTA Yoga offers 200-Hour and 300-Hour Yoga Alliance certified teacher training programs, as well as a variety of specialty programs for teachers and trainees. We provide a uniquely modern, individualized, and integrated approach to the ancient science of yoga. The ISHTA lineage and teachings provide a comprehensive foundation for all aspects of yoga.
Teacher Training
Latest News
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May 4, 2020Weekly Complimentary Classes at ISHTA!
Every Monday and Thursday ISHTA will have Complimentary Live Stream Classes – free to everyone! Share with your family and friends
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January 9, 2020Spotlight on an ISHTA Teacher: Gina Menza
When did you take your first yoga class? What was that like? I took my first yoga class in the late 80’s. It was the dog days of su
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December 30, 2019Why I love Restorative by Mona Anand
Anand Menza Restorative Teacher Training (Virtual Training) | September 23 – 25, 2020 The impact restorative yoga has had in releasi
Meditation
Led by Yogiraj Alan Finger. Pre-and post-meditative asana are used to prepare and restore the body for meditation, while the ancient tools of pranayama, visualization, and mantra are used to still the mind. This class will leave you feeling centered and more in tune with your true nature. Open to all levels.
Specialty Training
Yoga Nidra, Meditation, Master Training, Restorative, Prenatal, Marma Therapy, Anatomy & Therapeutics
ISHTA Online
Meditation, asana, restorative, yoga nidra & music delivered weekly to your computer + mobile device.
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New Student Special
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$55
2-Week Unlimited
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ISHTA Membership
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$150/month
12-Month Commitment
Meet Alan, Sarah & Mona
ISHTA means that which resonates with the individual spirit and is also an acronym for the Integrated Science of Hatha, Tantra, and Ayurveda.
Our Lineage + History
Kavi Yogi Swarananda Mani Finger and his son, Alan Finger, created ISHTA Yoga in the late 1960’s in South Africa.
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