ISHTA Yoga offers 200-Hour and 300-Hour Yoga Alliance certified teacher training programs, as well as a variety of specialty programs for teachers and trainees. We provide a uniquely modern, individualized, and integrated approach to the ancient science of yoga. The ISHTA lineage and teachings provide a comprehensive foundation for all aspects of yoga.
When did you take your first yoga class? What was that like? I took my first yoga class in the late 80’s. It was the dog days of su
Anand Menza Restorative Teacher Training | January 22 – 24, 2020 The impact restorative yoga has had in releasing stress and tension
Where did you grow up? I grew up in a township of Detroit, the Motor City. It was known as a lower economic community of limited resource
ISHTA means that which resonates with the individual spirit and is also an acronym for the Integrated Science of Hatha, Tantra, and Ayurveda.
Kavi Yogi Swarananda Mani Finger and his son, Alan Finger, created ISHTA Yoga in the late 1960’s in South Africa.
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