Price

$40 in advance / $50 day of

Special pricing for Acharya and ISHTA Members

In-studio and Online 

Workshop link emailed 30 minutes before event.

You’ll leave this workshop feeling relaxed, revitalized, and ready to meet the challenges in your day to day life. In-studio spots limited!

Community Event to follow!

This chakra governs our energy level, ability to meet challenges and our sense of self. If you feel like you’re low in energy, will power and self confidence – or conversely – on overdrive and unable to relax, this workshop will help to rebalance your fire. The workshop will begin with gentle guided asana to release tension from the body, breath, and mind. We will then move into a series of restorative poses accompanied by a live sound bath with Elena to induce a deep state of stillness. The aroma essential oils and gentle hands on adjustments will further enhance the relaxation experience. The workshop will end with a 30 – 40 minute long yoga nidra with all nine steps designed to balance the Manipura chakra. Rates: $40 EB, $50 Day of; Special pricing for ISHTA Members and Acharya.

ISHTA Community Event to follow from 8:30 - 9 pm!