Tantra of the Yoga Sutras Course with Wendy Newton
In the ancient world, yoga was understood as a philosophy that was also a practice – which is to say, a practice that gets us in touch with our metaphysical nature. The first module of the Tantra of the Yoga Sutras Specialty Training introduces some of the key concepts from the Sutras and offers a broad perspective on the cyclical nature of the four padas
Tantra of the Yoga Sutras Course with Wendy Newton
In the ancient world, yoga was understood as a philosophy that was also a practice – which is to say, a practice that gets us in touch with our metaphysical nature. The first module of the Tantra of the Yoga Sutras Specialty Training introduces some of the key concepts from the Sutras and offers a broad perspective on the cyclical nature of the four padas
Yin Your Yoga - Yin Yoga Training with Ulrica Norberg
A three day training delving into the practice of ISHTA Yin Yoga. Learn the art of tension release within your systems - to enhance circulation for greater health on all levels. This 20 hour training will include an in depth exploration into the practice of yin yoga, and how yin can be a great therapeutic tool to destress the nervous system, a fantastic way to sharpen the mind, calm your senses, reactivate the systems, and ease smoothly into breathwork and meditation.