Specialty Courses
ISHTA Yoga offers a wide variety of specialty course programs. Our roster of specialty courses is designed to help practitioners of all levels to expand their practices by delving deeply into a specific branch of the teachings.
Each course provides the opportunity to find your niche by honing in on a teaching style, technique, or body of knowledge.
ISHTA Self-Marma Training with Alan Finger + Sarah Finger
This is an in-studio training only and spaces are limited!
Thursday August 14th from 2pm -7pm and Friday August 15th from 9:30am-12:30pm and 2pm to 4:30
Join master yogis Alan and Sarah Finger for this ten hour training in a rare NYC appearance at our flagship Manhattan studio.
Tantra of the Yoga Sutras Course with Wendy Newton
In the ancient world, yoga was understood as a philosophy that was also a practice – which is to say, a practice that gets us in touch with our metaphysical nature. The first module of the Tantra of the Yoga Sutras Specialty Training introduces some of the key concepts from the Sutras and offers a broad perspective on the cyclical nature of the four padas
Tantra of the Yoga Sutras Course with Wendy Newton
In the ancient world, yoga was understood as a philosophy that was also a practice – which is to say, a practice that gets us in touch with our metaphysical nature. The first module of the Tantra of the Yoga Sutras Specialty Training introduces some of the key concepts from the Sutras and offers a broad perspective on the cyclical nature of the four padas
Yin Your Yoga - Yin Yoga Training with Ulrica Norberg
A three day training delving into the practice of ISHTA Yin Yoga. Learn the art of tension release within your systems - to enhance circulation for greater health on all levels. This 20 hour training will include an in depth exploration into the practice of yin yoga, and how yin can be a great therapeutic tool to destress the nervous system, a fantastic way to sharpen the mind, calm your senses, reactivate the systems, and ease smoothly into breathwork and meditation.