Retreats

Calling on Your Practice Now: a Hamptons retreat with Mona, Peter, and Wendy
May
27
to May 30

Calling on Your Practice Now: a Hamptons retreat with Mona, Peter, and Wendy

May 27 - May 30, 2025

Early Bird pricing extended to May 15th! Limited rooms available, book soon to ensure your spot!

In the midst of external instability, turn inward toward your Self and turn jointly toward community. Spend four days near the ocean in Southampton, NY to participate in group practice, contemplation, and discussion of what the moment is asking of you — now and going forward. 

Questions & Registration: retreats2025@ishtayoga.com

Guided by the wisdom of three ISHTA Yogirajs who have been working together for more than 20 years, you will refresh and redirect your yoga toward helping tap into your intuition through body, breath, and intention.

Practice in a covered area outside, swim, luxuriate in the hot tub, sit by the fire, enjoy a sunset meal on the pristine Southampton beach, bask in the sea breezes and warm yourself in the early summer sun. Practices will include asana, meditation, yoga nidra, restorative, discussion, and contemplation.

In the warm environment of a Hamptons home, a short walk to the water, and a short car ride from your hotel and the offerings of Southampton and Hampton Bays, we will take a breath to restore ourselves and sharpen the tools we have available for feeling secure, purposeful and empowered.

We look forward to practicing with you!

Listen to Mona, Peter, and Wendy discuss their intention for this upcoming retreat - the value of sangha, of intentional spiritual community, and the power of satsang - on Peter’s Podcast!

Dates: Tuesday afternoon May 27 — Friday afternoon, May 30

All pricing includes morning and evening yoga sessions, daily satsangs, 3 brunches, 2 dinners. All transportation and optional dinner at a nearby restaurant on Wednesday not included.

Pricing (4 days / 3 nights) - EARLY BIRD EXTENDED TO MAY 15!!!:

Retreat with double occupancy at the Hamlet Inn: $1545 through May 15* (special offer! Bring a significant other, family member, or friend to share your room and get $150 off the retreat price for each - or $1395 each)

Retreat with single occupancy at the Hamlet Inn: $1895 through May 15*

Retreat packages with accommodations based on availability. Book soon to secure your spot!

Retreat only (no accommodations): $1175 through May 15*

Suggested accommodations:

  • Hamlet Inn (included in the all-inclusive rates): A simple, cozy inn half a mile from the house and walking distance from the bay. Beach passes available. Offers the charm of the country, as well as the convenience of being only minutes from the beach, with complimentary beach passes included for guests. Nestled on 3.5 acres of property, featuring beautiful lush lawns.

  • Southampton Inn (book independently): A boutique hotel in the heart of Southampton village and approximately a ten-minute drive to the house, with shuttles to Cooper’s beach, consistently ranked among the most pristine beaches in America, and walking distance to Southampton shops and restaurants.

Transportation and optional dinner at a nearby restaurant on Wednesday not included.

Please reach out to retreats2025@ishtayoga.com to sign up! A deposit of $350 is due upon registration.

Cancellation Policy: Cancellations before May 12 will receive a 50% refund. Due to the small nature of this retreat, we are unable to accept cancellations after May 12, but you are welcome to find a replacement for your spot if you are unable to attend.

* Double occupancy rate $1695 and single occupancy rate $2045 after May 15; retreat regular price (no accommodations) $1325 after May 15

Tentative Schedule (subject to changes)

Tuesday 

3 pm - 4 pm  Opening of the retreat

4 pm - 6 pm Evening yoga session 

6 pm - 7:30 pm Welcome dinner 

7:30 pm - 8:30 pm Fireside chat with Mona, Peter, and Wendy

Wednesday

9 am - 11 am Morning yoga session 

11 am - 12:30 pm Brunch 

12:30 pm - 3pm Free time, relax by the pool, hot tub, head to the beach, contemplative time

3-4pm - Satsang with Peter, Wendy, or Mona (in depth discussions on integrating these practices)

4:30 pm - 6:30 pm Evening yoga session 

6:30 pm - 7:30 pm Free time

7:30 pm - 9 pm Optional dinner out

Thursday

9 am-11 am Morning yoga

11 am-12:30 pm Brunch 

12:30 pm - 3pm Free time, relax by the pool, hot tub, head to the beach, contemplative time

3-4pm - Satsang with Peter, Wendy, or Mona (in depth discussions on integrating these practices)

4 pm-6 pm Evening yoga session 

6:30 pm - 8pm Sunset meditation and dinner at the beach 

Friday

9:30 am-12 pm Morning yoga 

12 pm-2 pm Closing lunch

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