ISHTAU
ISHTA is a world renowned yoga school steeped in the teachings of an ancient lineage. ISHTA U offers teacher training, continuing ed courses, immersions, and workshops. Whether you plan to make a career out of teaching or are simply looking to deepen your practice, ISHTA teaches you how to bring yoga into your daily living.
ISHTA co-owners Mona Anand and Alan Finger
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ISHTA’s Yoga Alliance Certified 200 hour & 300 hour Teacher Trainings are designed to deepen your understanding of the science of yoga.
Learn more about our teacher training.
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This 30 hour recorded training on the Foundations of ISHTA Yoga is for anyone looking to deepen their knowledge of yoga, bridge their 200 hour training elsewhere with our 300 hour training, or as a refresher on ISHTA philosophy and practices.
More info here!
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ISHTA’s Specialty Courses are designed for both for students and teachers interested in deepening their understanding of a specific branch of the yoga teachings. Courses include meditation, yoga nidra, restorative, chakras, koshas and more.
Learn more here.
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ISHTA offers both experiential and educational workshops for both teachers and students. Topics include: yoga nidra, restorative, yoga sutras, bhagavad gita, marma, thai massage, and yin.
Workshop updates here.