Have you ever wanted to dive deeper into the philosophy and practice of yoga but haven’t been up for the commitment of a full 200 Hour teacher training program? Or have you taken a 200 Hour training elsewhere and are thinking about a 300 Hour Training with ISHTA? Or have you already trained but are feeling the need for a refresher on the pillars of an ISHTA practice? In any case, this 30 hour recorded training on the Foundations of ISHTA Yoga is for you!

There is both recorded content to be viewed in your own time, as well as two live Satsang/Q & A's with ISHTA founder and co-owner Alan Finger and ISHTA co-owner and teacher training Director Mona Anand.

Please email helen@ishtayoga.com for more information!