ISHTA is a world renowned yoga school steeped in the teachings of an ancient lineage. ISHTA U offers teacher training, continuing ed courses, immersions, and workshops. Whether you plan to make a career out of teaching or are simply looking to deepen your practice, ISHTA teaches you how to bring yoga into your daily living.
ISHTA co-owners Mona Anand and Alan Finger
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ISHTA’s Yoga Alliance Certified 200 hour & 300 hour Teacher Trainings are designed to deepen your understanding of the science of yoga.
Learn more about our teacher training.
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ISHTA’s Specialty Courses are designed for both for students and teachers interested in deepening their understanding of a specific branch of the yoga teachings. Courses include meditation, yoga nidra, restorative, chakras, koshas and more.
Learn more here.
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ISHTA offers both experiential and educational workshops for both teachers and students. Topics include: yoga nidra, restorative, yoga sutras, bhagavad gita, marma, thai massage, and yin.
Workshop updates here.