ISHTAU

ISHTA is a world renowned yoga school steeped in the teachings of an ancient lineage. ISHTA U offers teacher training, continuing ed courses, immersions, and workshops. Whether you plan to make a career out of teaching or are simply looking to deepen your practice, ISHTA teaches you how to bring yoga into your daily living.

ISHTA co-owners Mona Anand and Alan Finger

  • ISHTA’s Yoga Alliance Certified 200 hour & 300 hour Teacher Trainings are designed to deepen your understanding of the science of yoga.

    Learn more about our teacher training.

  • ISHTA’s Specialty Courses are designed for both for students and teachers interested in deepening their understanding of a specific branch of the yoga teachings. Courses include meditation, yoga nidra, restorative, chakras, koshas and more.

    Learn more here.

  • ISHTA offers both experiential and educational workshops for both teachers and students. Topics include: yoga nidra, restorative, yoga sutras, bhagavad gita, marma, thai massage, and yin.

    Workshop updates here.