Welcome to an advanced, five-day long Masters Course for our ISHTA 500 Hour Graduates – Yoga through the Lens of the Koshas. The Koshas are five energetic expressions of spirit (or atman). Each sheath is a different energetic field or vibration of consciousness. These moving energetic fields or sheaths all work together and effect every cell and function. Through the practice we fine-tune them to bring us back to spirit and then to bring that intelligence and inspiration back into our lives.

Each day offers insight to one of the five koshas; the bliss, wisdom, mind, fuel, and food bodies. Each day offers a practice to directly experience the koshas, as well as lectures and discussions.

This course is offered as a hybrid and is presented by our Yogiraj Trainers Alan, Mona, Sarah, Peter, Wendy, Katrina and Ulrica. You will gain access to the Master manual texts via the ISHTA Teaching Tool where you also will find schedules, links and recordings.

We offer this Master course once a year and if you are interested in participating, please contact helen@ishtayoga.com. She will let you know when we open for registration and all connected info.