ISHTA Masters Program

Welcome to an advanced, five-day long Masters Course for our ISHTA 500 Hour Graduates – Yoga through the Lens of the Koshas. The Koshas are five energetic expressions of spirit (or atman). Each sheath is a different energetic field or vibration of consciousness. These moving energetic fields or sheaths all work together and effect every cell and function. Through the practice we fine-tune them to bring us back to spirit and then to bring that intelligence and inspiration back into our lives.

Each day offers insight to one of the five koshas; the bliss, wisdom, mind, fuel, and food bodies. Each day offers a practice to directly experience the koshas, as well as lectures and discussions.

This course is offered as a hybrid and is presented by our Yogiraj Trainers Alan, Mona, Sarah, Peter, Wendy, Katrina and Ulrica.

If you are interested in participating, please contact helen@ishtayoga.com. She will let you know when the next Masters training is scheduled, when we open for registration, and all connected info.