Lifelong learner, and joyful spirit, Lindsay Monal is dedicated to helping people find peace, balance, and connection in their lives. As a director and lead teacher at YogaRenew, Lindsay has taught thousands worldwide through her online classes, trainings, and international retreats. Her infectious smile and nurturing approach create an environment for introspection where students can experience the wonder of their body and the intelligence of their breath. In her sound healing sessions in Maine, you can expect opportunities to deeply relax, clear your mind, and create space for new ideas and opportunities to flow into your life.

Lindsay is an E-RYT 500 and graduate of ISHTA Yoga, a 10th Generation Usui Reiki Master Teacher, and Sound Meditation Practitioner and Facilitator.

She has spoken at the United Nations, performed in the American Repertory Theater at Harvard University, and led immersive wellness experiences at Google and Audible to name a few! Lindsay is passionate about making meditation accessible to all, and believes in its power to help people of any age, ability, and state of health to find moments of rest, relaxation, and connection.