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ISHTA Yoga
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ISHTA Yoga
ISHTA Yoga
About
About ISHTA
Our Teachers
Our Staff
Our Community
Grounding Mantras
ISHTA Blog
Space Rentals
Contact
Classes
Class Schedule
Class Descriptions
Pricing
Recorded Classes
Private Yoga Program
ISHTA Wellness
Gift Cards
ISHTA U
ISHTA U
200 Hour Teacher Training
300 Hour Teacher Training
200 Hour International Locations
Specialty Course Descriptions
The Pillars of ISHTA
The Koshas (A Master's Course)
Meet Our Trainers
Events
Teacher Trainings
Workshops/Events
Specialty Courses
Retreats
ISHTA Online
BOOK A CLASS
Folder: About
Back
About ISHTA
Our Teachers
Our Staff
Our Community
Grounding Mantras
ISHTA Blog
Space Rentals
Contact
Folder: Classes
Back
Class Schedule
Class Descriptions
Pricing
Recorded Classes
Private Yoga Program
ISHTA Wellness
Gift Cards
Folder: ISHTA U
Back
ISHTA U
200 Hour Teacher Training
300 Hour Teacher Training
200 Hour International Locations
Specialty Course Descriptions
The Pillars of ISHTA
The Koshas (A Master's Course)
Meet Our Trainers
Folder: Events
Back
Teacher Trainings
Workshops/Events
Specialty Courses
Retreats
ISHTA Online
BOOK A CLASS
Skip to Videos
  • All |
  • Breath Work For Beginners |
  • Short Mindful Yoga Practices |
  • Meditation Practices |
    • Short Mindful Yoga Practices,

    Advanced Shoulder Stand Pose

    • Short Mindful Yoga Practices,

    1 Minute Yoga Pose To Relax

  • Screen Shot 2022-08-07 at 12.39.52 PM.png
    • Short Mindful Yoga Practices,

    Seated Twist For Grounding

    • Short Mindful Yoga Practices,

    Triangle Pose For Expressivity

    • Short Mindful Yoga Practices,

    Yoga Pose For Energy and Clarify

  • Screen Shot 2022-08-07 at 12.48.29 PM.png
    • Short Mindful Yoga Practices,

    Side Plank For Core and Back Strength

816 Broadway
New York, NY 10003

info@ishtayoga.com
(646) 559-1578

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