A deep dive into ISHTA Tantric philosophy, Yoga Nidra, the Yoga Sutras, and Meditation. Take this training as a stand alone immersion in yoga philosophy or as an entry point into our 300 Hour training! This training is offered in a hybrid format - mornings are generally online and afternoons are in studio. This training can also be taken exclusively online.
For teachers or students who have completed a 200 Hour YTT
Take this training as a standalone or as part of our 300 Hour YTT
To sign up or with questions, please email coco@ishtayoga.com.