April 6th + April 10-12th

The Physical Body 1

For teachers or students who have completed a 200 Hour YTT

Take this training as a standalone or as part of our 300 Hour YTT

Part 1 - The asana component includes standing postures, inversions, and surya namaskar. 

Part 1 and 2 can be taken in any order

To sign up or with questions, please email coco@ishtayoga.com.