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300 Hour Teacher Training (The Physical Body: Hip Openers, Forward Bends, Twists, Inversions, and Sun Salutes)

April 6th + April 10-12th


The Physical Body 1

For teachers or students who have completed a 200 Hour YTT

Take this training as a standalone or as part of our 300 Hour YTT

Part 1 - The asana component includes standing postures, inversions, and surya namaskar. Also includes sequencing, how to teach privates, and therapeutics.

Part 1 and 2 can be taken in any order

To sign up or with questions, please email coco@ishtayoga.com.

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December 8

300 Hour Teacher Training (The Physical Body: Arm Balances, Backbends, Seated Poses and Resting Poses)
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April 6

300 Hour Teacher Training (Philosophy & the Subtle Body: Ayurveda & Pranayama)