Back to All Events

Restorative / Yoga Nidra to Balance Ajna Chakra Workshop with Mona Anand Thursday Oct 29 6:30PM - 8:30PM

Ajna, the third-eye chakra, is associated with insight, intuition, inner vision, and seeing things as they really are. When balanced, it can support greater clarity, deeper trust in your intuition, dream recall, and a guiding vision as we move through life.

Join us for a nourishing evening of gentle asana, yummy restorative postures accompanied by a sound bath, essential oils and hands on assists and an extended nine-step Yoga Nidra practice to awaken inner vision, and guide you into the spacious threshold between waking and dreaming.

This practice invites you to dream consciously bringing your inner vision into lived experience.

Regular price: $50; $40 for ISHTA Gold, SIlver, Bronze, and Acharya members (savings will be reflected at checkout when signed into your Momence account). Acharya members without a current ISHTA membership please reach out to scott@ishtayoga.com for Acharya pricing.

In-Studio & Online (there will be no on-demand for this workshop)

Previous
Previous
October 19

Prenatal Yoga Series with Andrea Lynch: Mondays at 11am Oct 19 - Nov 23