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Yoga Nidra and The Chakras - Manipura Chakra Training with Yogiraj Mona Anand


Manipura Chakra Training

Awakening Your Power - Balancing and Harnessing the Fire Within

  • Do you feel connected to your inner power, purpose, and sense of direction?

  • Where in your life are you being called to step forward with greater confidence and clarity?

  • What would it feel like to fully awaken and harness the fire within you?

Manipura, the solar plexus chakra, is our center of energy, willpower, and self-definition. It is where the fire element resides, the energy that enables us to act, transform, and step into our purpose. When balanced, we have clarity, confidence, and the ability to meet challenges with strength and discernment.

Program Structure

  • Thursday, June 11, 6:30 - 8:30 pm

    Restorative Yoga / Yoga Nidra experiential workshop (in-studio + online)

  • Friday, June 12 | 2:00–4:45 PM

    Chakra Study & Yoga Nidra Training Session

  • Saturday, June 20 | 9:30–10:30 AM

    Optional Q&A zoom

Through this training, you will deepen your understanding through direct experience and develop the tools to design asana, restorative, and Yoga Nidra practices for yourself and others to support balance for specific conditions.

Individual Training: $199. Special pricing for ISHTA Gold, Silver, Bronze, and Acharya members will be reflected at time of checkout (please be signed into your Momence account at time of booking in order to see special pricing). Acharya members without a current subscription to ISHTA please reach out to rumika@ishtayoga.com to receive more information about discounted pricing.

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May 26

ISHTA Meditation Training with Alan Finger, Sarah Finger and Peter Ferko, May 26-28